The Xtend Barre method combines the science of Pilates with the dynamics and exhilaration of aerobic dance to open, strengthen and tone your total body, refresh your mind, and release your ‘soul’.
Where other barre programs focus only on the small movements, Xtend Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility. With classes ranging from barre to Pilates, HIIT to yoga, and stretch to TRX, we’ve got a class for every body and every goal, all of which are designed to keep your body’n soul performing to the max.
Xtend Barre’s high performance workout will deliver 6 key X factor benefits:
Tone up, reduce body fat and increase your natural glow.
Open and strengthen your total body. Increase your range of motion and ease of movement.
De-stress and refresh, revitalise and energise. Counter ‘life’ and constantly renew.
Work hard together, share the exhilaration and ‘high’, form uniquely bonded friendships.
Get a high intensity but safe workout. Minimise injury & frustrating downtime.
Get your X factor. Feel body-confident, powerful, beautiful, ‘alive’, and 100% you. Release your soul.
We know squeezing a workout into a busy day isn’t easy. We want you to make the best of that hour, which is why you’ll walk out of any of our classes feeling invigorated, and with your daily goal achieved. Get started with our new client intro offer today.