Our Method - Xtend Barre

The XTEND Barre method combines the science of Pilates with the energy of dance to create a dynamic and effective workout. Where other barre programs focus only on the small movements, XTEND Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility.

Our studios offer a range of high energy workouts tailored for any fitness level, designed to improve your mental and physical strength, and achieve your goals. Our full-body workouts have been created to empower everyone to improve their fitness levels.  To be enjoyed together, whether you’re an athlete, toning up or wanting to lose weight. We have the expertise and the variety to transform your body and make you feel fearless.

We know squeezing a workout into a busy day isn’t easy. We want to you to make the best of that hour. You’ll walk out of any of our classes feeling invigorated, strong and empowered, with your daily goal achieved.