Shelley Lia - Xtend Barre
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Shelley Lia

Shelley Lia

Shelley discovered at an early age how movement and music can re-energise both body and soul.

Growing up in New Zealand, Shelley took every opportunity to ‘get physical’ through participation in team sports and performance through her many years of jazz, ballet and dance.

A previously dedicated gym junkie, Shelley found her ultimate physical workout when she first tried Xtend Barre in 2014.  Shelley loves the physical challenge of the workout and the motivation that the music provides to support the achievement of fitness goals.

Working as an Xtend Barre instructor allows Shelley to keep her body and soul balanced with the business of her life as a make-up artist.

She is keen to share her passion and motivation for Xtend Barre with you.

Studio(s) I teach at