"There are No Limits to what your Body can do. Don't wait til tomorrow to find out"
Rowena as worked in the Entertainment Industry for over 25 years, both performing on stage & screen and behind the scenes as a Hair and Makeup artist.
She studied under the guidance of David Atkins at Dynamite Dance Studios and holds an Associate Diploma in Performing Arts.
In conjunction with performing, Rowena has an equally successful career as a Dance and Performing Arts teacher, owning her own studio and working extensively with many educational and Performing Arts schools throughout Sydney spanning across 25 years.
Rowena’s passion for teaching and dance brings her to the Xtend Barre family, along with her extended focus on womans health, fitness and vitality.
Rowena’s Instructor credentials cover Xtend Barre, Suspend (TRX), Fit Ball and Sweat.
Studio(s) I teach at
My signature move
Circle Hips is my signature Barre move; it helps to release your inner Disco Diva while strengthening those hips, quads and pelvis.
Members would describe me as
Members would describe me as the Social Queen of the team, thriving on fresh challenging classes that I'm right there working with you. Funny, nurturing .... whilst always coming up with new ways to make you burn.
Song that makes me move
Any great anthem from the 80's - 2000 regularly make an appearance in my classes.
Something on my bucket list
To sip sangria in the streets of La Rambla, Barcelona.