Karina Helene - Xtend Barre
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Karina Helene

Karina Helene

Karina loves all things Xtend and has been practicing Pilates for almost 20 years! Karina has a background in herbalism and nutrition and has previously owned businesses in the health and fitness industry, including two Xtend Barre Studios. She has always been fascinated by movement, anatomy and what our amazing bodies are capable of.

Karina is passionate about sharing her love of movement and is here to help you increase your strength, mobility, balance and flexibility in your own body. Karina is Polestar trained and she specialises in Mat Pilates and Aerials and occasionally you’ll find her on the TRX. Let’s get to it – she’ll see you in the studio!

Studio(s) I teach at