Emmily Kalyvas - Xtend Barre
Emmily Kalyvas

Emmily Kalyvas

Emmily started dancing at the age of 3 studying classical ballet, contemporary, jazz and tap at the McDonald College of Performing arts until her late teens. Emmily thrived off competing and performing as a way to grow as a dancer and pushed herself to keep her mind and body strong. Taking a break from dance in her late 20s to pursue other loves of life, Emmily found herself training at the gym, exploring different ways to work on her mind, body and soul. But there was always something missing and so quickly found her way back to the barre as a client. Feeling right at home with Xtend Barre and its fundamental principles, Emmily went on to train as an instructor and the rest is now history.

Studio(s) I teach at

My signature move

A good glute bridge finisher.

Members would describe me as

The definition of hard-core in a small package! And her catch phrase during class is “I lied, another set of 8.”

Song that makes me move

Any 90s rnb!

Something on my bucket list

To continue exploring all the cities around the world.