Courtney Sprunt - Xtend Barre
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Courtney Sprunt

Courtney Sprunt

"Trust the process."

Courtney is a Mat Pilates Instructor. She was a dancer from age 3 until 18, which is how she was introduced to pilates. Courtney currently is studying a Bachelor of Physiotherapy full-time at the University of Notre Dame. Drawing on this dance background and her knowledge of the human body, her style incorporates both of these elements. She is motivated by the potential to have an impact on an individual’s day. She is driven by the power of the mind and how strength is not only physical but also equally as important from the mind. Courtney is extremely passionate about movement, and loves to be constantly learning and striving towards certain goals. In her free time, find Courtney studying, or spending time with family or friends for a nice aperol spritz or a walk outside!

Studio(s) I teach at

My signature move

Anything abs abs abs- especially abs over ball!

Members would describe me as

A smiling assassin haha!

Song that makes me move

It honestly changes every day- loving Scream Drive Faster by Laurel at the moment

Something on my bucket list

To travel, and incorporate movement into this