Carrie Guest - Xtend Barre
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Carrie Guest

Carrie Guest

Carrie is a qualified Pilates Instructor, Sports Massage Therapist and holds a BSc Hons Degree in Sports Science & Biology. After completing a Diploma of Sports Massage in 2005 she worked in London with a large variety of clients in all sports, before emigrating to Sydney in 2007.

Carrie started Pilates back in London to improve her strength and to decrease the risk of injuries from working in a very busy massage practice. Her love of Pilates grew from the positive effect it has on her body and the increased energy she gains from practicing Pilates for efficiency in her massage work. Pilates is an important addition for everyone to strengthen and lengthen the body from within to assist you in your daily life and improve your mind, body and soul.

Carrie completed her Diploma in Professional Pilates (Rehab) with Polestar Pilates in 2010. She believes strongly in continued professional development and attends various workshops and courses to expand her knowledge and experience in the world of health and wellness. Recent courses have been in Pre/Post Natal, Buff Bones® and she is currently training in Craniosacral Therapy.

Carrie loves to specialise in Studio Pilates with a focus on rehabilitation but also loves the energy a group mat class brings to the studio. Carrie brings her own unique personality to the class but keeps a focus on technique.

When out of the Studio and treatment room you will find her experimenting with cooking Paleo recipes and walking her dog Eddie. She loves to keep moving and believes in everything in moderation. Carrie practices Pilates, Yoga and loves a good Cardio workout like Xtend Barre.

Studio(s) I teach at