"The worst thing I can be is the same as everyone else"
Passionate about fitness and training, Adam Nable is a former professional athlete with a successful career playing first grade Rugby League both in Sydney and overseas. After retiring from football Adam spent 6 years in New York working in the finance sector before returning to Sydney with his wife, Liz, and young family and to his one true passion, health and fitness.
A fully qualified personal trainer, Adam is an expert in the latest Kinesis resistance training from Technogym, known as FHIIT Camp classes in our Mosman studio. Adam is also the creator of Xtend Barre’s sweatiest workout, aimed at getting more men to the barre, Xtend Barre Circuit 7.
Adam and his wife Liz were Australia’s first Xtend Barre franchisees in 2012 and now own two studio locations in Mosman and Dee Why.
My signature move
Push ups – incredible all over exercise that works the chest, arms and core.
Members would describe me as
Good Bloke. Tough Instructor.
Song that makes me move
Don’t Stop Believing by Journey.
Something on my bucket list
Greek Islands and The Maldives for a few months.