• Nicole Geekie
  • May 5th, 2017

FHIITCAMP is the premier High Intensity Interval training workout on the market today. Focusing on the principles of MRT (Metabolic Resistance Training – the best and most efficient way to build muscle, burn fat, and improve your overall physical fitness), it is a 45 minute, full body workout based on intuitive functional movement that will get you results fast.
It’s also a great compliment to the Xtend Barre workout.

 

Comments are closed.