Xtend Barre R&R

  • Joey Twynholm-Mason
  • May 5th, 2017

Xtend Barre Roll and Release! A perfect blend of core strengthening exercises utilizing the self-massaging and circulation-increasing grid roller.

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Sculpt

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

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Power Plate

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

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Mums & Bubs Barre

  • Joey Twynholm-Mason
  • May 5th, 2017

Tone with your tot in a series of post-natal classes designed to give new mums a dynamic workout and give your baby a big bounce of laughter. Occasionally wearing your baby in a sling or carrier, you can enjoy working out together!

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Barre Circuit

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

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AntiGravity Fitness

  • Joey Twynholm-Mason
  • May 5th, 2017

AntiGravity Fitness is the original aerial yoga technique. Flip your perspective and have fun while enjoying new ways to work out. Develop core, wrist and overall upper body strength while enjoying the lengthening effects of zero compression inversions. The ultimate suspension fitness technique. Choose between AntiGravity FUNdamentals, Yoga, Airbarre and Restorative Yoga. Don’t know where […]

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Pilates Sculpt

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

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Pilates Mix

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

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HIIT Blast

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

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Barre Stick Fusion

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

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