HIIT Xtend

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

Read More

 

HIIT + Barre Fusion

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

Read More

 

Stretch & Roll

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

Read More

 

TRX Roll & Release

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

Read More

 

Roll & Release

  • Joey Twynholm-Mason
  • May 5th, 2017

Xtend Barre Roll and Release! A perfect blend of core strengthening exercises utilizing the self-massaging and circulation-increasing grid roller.

Read More

 

Xtend Fitball Xpress

  • Joey Twynholm-Mason
  • May 5th, 2017

Find those deep stabilizing core muscles in this balance and stability class. Flow of movement, lengthening, and conditioning are also added for a fun twist to your training, all in an Xpress 45min class.

Read More

 

Xtend Cardio

  • Joey Twynholm-Mason
  • May 5th, 2017

This class takes our signature Xtend Barre class up a notch incorporating higher energy music and extra cardio components to get your heart rate pumping.

Read More

 

Stretch & Flex

  • Joey Twynholm-Mason
  • May 5th, 2017

This stretch class is the perfect compliment to your hard barre workouts; Stretch all those hard worked muscles, mobilizing your hips and spine and utilizing the self-massaging and circulation-increasing grid foam roller.

Read More

 

Stretch & Release

  • Joey Twynholm-Mason
  • May 5th, 2017

Description Coming Soon

Read More

 

Hatha Yoga

  • Joey Twynholm-Mason
  • May 5th, 2017

A gentle Hatha Yoga class incorporating asanas (postures), breathing (pranayama), meditation and yoga philosophy. A class for all levels.

Read More

 
 

© XTEND BARRE 2020. ALL RIGHTS RESERVED.