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We know how busy life can get, from work to study, to socialising, to saving… it can all become routine. Tone your total body, refresh your mind and release your soul. Keep your body and soul performing to the max with our high performance workout.

STEP 1: Get started with our new client intro offer

We offer not 1 but 3 classes for just $39. 3 classes to refresh your mind and experience the energy of our high performance workout… you’ll be hooked! Create your account, purchase your intro offer and start booking your classes! Don’t forget to download the app to easily manage your account and bookings. If you need to cancel or reschedule your class, please do so at least 10 hours in advance so we can offer the spot to other members waiting to Xtend. If you cancel your class within 10 hours, you will lose the class credit.

STEP 2: Time to prep

Hurray! Your classes are all booked in. Our high performance workout combines the science of Pilates and the exhilaration of aerobic dance. Head to ‘Our Moves’ to familiarise yourself with our foundation key moves, that will help you experience the X factor benefits.

STEP 3: Come to the studio

Please arrive 15 minutes early, so you can meet your instructor and they can show you around the beautiful studio. We would recommend wearing comfortable clothing that doesn’t restrict movement. Don’t forget your grip socks (available for purchase on arrival), towel and water bottle. If you have any niggling injuries or may be pregnant, please let your instructor know. Your instructor will be able guide you through any modifications necessary to ensure you keep your body and soul performing to the max.

STEP 4: Have fun!

We guarantee you won’t be able to wipe the smile off your face once the music starts… even if you accidentally miss a beat, or confuse your right foot with your left. It’s time to find your X factor!

STEP 5: What to do after your workout?

You’ve smashed your first class, endorphins are high, muscles are shaking (and sore, but good sore), and you’re smiling from ear to ear. Your instructor will take you through a cool down stretching series to help with your recovery and are always happy to answer any questions you may have, so don’t be shy to ask!

3 CLASSES FOR $39