Xtend Fitball

Xtend Fitball offers the satisfying challenge of working the deep stabilising core muscles.

Using the Xtend Barre class format fused with the best of the Pilates Mat workout, Xtend Fitball assists in developing technique and form, perfect for those wanting to work on working from “the inside out”, including those recovering from other injuries.

Incorporating a large stability ball to focus on technique and form, Xtend Fitball lengthens and conditions, whist boasting a challenging workout for your core.

 

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